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When you think of fear, what comes to your mind? Running comes to my mind. Fear is paralyzing to me. All I want to do is run from all...

Certified Peer Specialist Kyle Siskron-Leonard shares his experience with becoming self-aware in his own journey of recovery.

Avid runner and recovery advocate, Christal, shares her experience of running to recovery.

A change of scenery can be a welcomed renewal of energy, focus, and hope. Sometimes that even means moving to another state...

12 Steps programs are one possible pathway to recovery. This is the first in a series of blogs on the 12 Steps to Recovery.

A new outlook for developing strategies for overcoming barriers

The law of attraction tells us that what we think is what we attract. Find ideas on how to take control of what you attract into your life!

Change can be good and change can be difficult. Either way, the process of change impacts us greatly, as illustrated by The Ripple of Change

A Compilation of Wellness Practices to Enable Recovery Resilience In 2021, I am assuming there are many people who do not know or...

The truth is Seasonal Affective Disorder is real and it can significantly affect one’s daily routine.

In the depths of an awful depression, I got an attempted pep talk that went something like this, "You've got so much to be grateful for!...

“That ain’t no natural wind! Everybody run!” My young teen grammar blurted out the warning as a super strong wind bore down on us kids...

I'm not going to lie... I've been finding it difficult to get excited about things in general these days. The ups and downs of the past...

Hello there! I’m Rita Donahue. I came to Peerstar in December 2020, and I’m both a Certified Peer Specialist and Certified Peer...