SERVICES

t’s been a year. A year of panic, hyper vigilance, anxiety, disappointments, frustration, grief, uncertainty, isolation, loneliness,...

WELLNESS ACTIVITIES (Champion Opportunities) [From The Creative Mind of E/W] (mentor, writer, scholar) We experience twelve months in a...

The walls didn't talk, they didn't tell the story of how I felt like I was breathing through a straw at the bottom of the ocean, just...

I can't be the only one dreaming of the day when we don't have to cover our faces and stand at a distance. I'm longing to hug friends,...

It’s been SURREAL. Signs mandating masks upon entering establishments along with capacity restrictions. Greeters tracking the number of...

Grief has no time limit. Take a minute and remember a time when you were swinging on swings, maybe on the play ground, or maybe in your...

Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood, And looked down one as far as I...

It's New Year's Eve and my brain has been conditioned to look forward to a fresh-start beginning tomorrow. Traditionally I'm pretty good...

[ANGeR ManaGeMENT ------>> I chose to be unique and particular with how I presented my composition about Anger Management. This is the...

I FEAR rollercoasters! Therefore, despite the title, what you are about to read is in no way about riding amusement park rollercoasters....

Navigating Covid-19 and recovery simultaneously "Take a deep breath. Count 1, 2, 3. Slowly inhale and exhale while counting. Focus on the...

As you read this recovery wellness testimony, please reflect upon your own life and wellness work. We know that recovery is a choice and...